6-7:30 PM on Sundays: Oct 21 & 28, Nov 11 & 18 (no class on November 4)
Beloved Yoga is offering a 4-week program for teens to learn simple tools that will empower them to take care of themselves. These tools will help them manage the stress associated with school, tests, social pressure and daily life.
We will share both the practice of yoga and the science of how and why yoga can support the teen years. The cost is $100 (scholarships available.)
To sign up for the class: Yoga Workshop Sign-up